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I don't need easy... I just need possible.

I don't need easy... I just need possible.

I don't need easy I just need possible

I don't need easy I just need possible

Florida Pole Fitness Championship 2014 - Anna Elise Bowman Pro Winner

Florida Pole Fitness Championship 2014 - Anna Elise Bowman Pro Winner

Yoga for flexibility

Yoga for flexibility

not sure what this is called - looks like a crazy extended allegra, but with your inside leg running more vertical on the pole.

not sure what this is called - looks like a crazy extended allegra, but with your inside leg running more vertical on the pole.

Pole Geek: November Pole Blog Hop: The Soul and Toll of Pole

Pole Geek: November Pole Blog Hop: The Soul and Toll of Pole

pole dancing

pole dancing

difficult pole tricks  balance strength flexibility

difficult pole tricks balance strength flexibility

Need to unwind? or increase your flexibility? Stretching is a very important part of your workout. www.fitandflashy.co.uk

Need to unwind? or increase your flexibility? Stretching is a very important part of your workout. www.fitandflashy.co.uk

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