My new motto. If you bring me or my family stress- I am done with you. Only happy people allowed around us. - That and, I noticed I am around people on social media who do cause me stress. I am feeling sick of it and your issues!
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
8 Simple Exercises To Reduce Back Fat Fast | Styles Of Living by malinda