Zselyke Szantho

Zselyke Szantho

Zselyke Szantho
More ideas from Zselyke
how to do a real, no cheating squat

how to do a real, no cheating squat. I once had a kick boxing instructor that cheated doing squats. no wonder she could continuously with no effort.

Learn How to do a hand stand in 7 steps :)  --the seven steps are great arm/core strength exercises that get you balanced/strong

Learn How to do a hand stand in 7 steps :) --the seven steps are great arm/core strength exercises that get you balanced/strong - handstands are quite a workout- TRY IT!

I’ve been looking for challenges for February!

Fab Ab February Challenge-- Candace just came down here and started me on day lol gonna go through all days lol Definitely not this years calendar lol