Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason for this is the drastic change in our lifestyle and eating habits.
Full Body Belly Fat Destroyer Workout - 20 sec / 10 sec rest per exercise. Skier - X-touch push-up - Side lunge (lunge side to side w/ feet planted) - Clean & press - Gorilla Swing (side to side in front of chest)