Szabó Boglárka

Szabó Boglárka

Szabó Boglárka
More ideas from Szabó
This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules! #workoutforwomen #fitnesschallenge #toneup #weightloss #loseweight

This can be performed with no equipment so all you need to do is dedicate 30 min to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!

Strength Training for the Abdomen: sit-ups, sit-ups on an incline bench, sit-ups with calves over bench, incline leg raises, pelvic lifts off the floor, leg raises, bicycle crunches, dumbbell side bends, broomstick twists ♦ #health #fitness #exercises #routines #abs #diagrams #body #muscles #gym #bodybuilding

Strength Training For The Abdomen - Fitness Healthy Exercise Gym - Yeah We Train ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Hűsítő káposztasaláta, mámorító öntettel – érdemes rögtön dupla adagot készíteni belőle!

Hűsítő káposztasaláta, mámorító öntettel – érdemes rögtön dupla adagot készíteni belőle!