Ancsa Sz

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Ancsa Sz
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1. plank= 30 seg 2. push-ups= 20 seg 3. squats= 2 repeticiones de 15 4. bird-dog=3 repeticiones de 10 cada lado 5. lying hip raises= 30

1. plank= 30 seg 2. push-ups= 20 seg 3. squats= 2 repeticiones de 15 4. bird-dog=3 repeticiones de 10 cada lado 5. lying hip raises= 30

Diseños De Uñas

Diseños De Uñas

Gorgeous marble nails

Gorgeous marble nails

Idealne na lato #naturalnails #hybridnails #hybridlove #neonailpoland #indygonails #meraclenails #proteinbase #mintnails #pinknails

Idealne na lato #naturalnails #hybridnails #hybridlove #neonailpoland #indygonails #meraclenails #proteinbase #mintnails #pinknails

Indigo Nails New Colours Yummy mummy, Mama No Drama, Don’t get crazy, Porcelain Doll

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