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corepower yoga - Contortion workout and Flexibility | Yoga stretch Legs | Yoga flex |Gymnastics
This is some drill I often put in my yoga class and 99% of people can do this even if they’re new! 💗 Credit to : https://www.instagram.com/yogiissy #yogadailypractices #yogameditation, #yogaworkoutroutine, #yogaworkouts, #yogaforbeginners, #yogaposebeginner, #yogaposese, #yogafitness, #yogaandpilates, #yogaposed, #yogapose #exerciseideas, #healthyexercise, #fitnessexerciseathome, #bestexercise, #bodytoningworkouts, #bodyweightexercises, #easyexercises, #workoutmoves, #backarchingpose
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