Szemerszky Gábor

Szemerszky Gábor

Szemerszky Gábor
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Why We Crave Crunch  The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy  foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is

5 Chicken Dump Recipes- made these today... will edit as we eat them to remember which ones we like.

5 Chicken Dump Recipes- made these today... will edit as we eat them to remember which ones we like.

Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb!

Zucchini Noodles with Turkey Meatballs - These make-ahead meal prep boxes will make you forget all about pasta. It's light, healthy and low carb! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal that is even better than your local Japanese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout menu! This is so much better and healthier! Weekly meal prep or leftovers are great for lunch bowls or lunchboxes for work or school.

One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal that is even better than your local Japanese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout me

Healthy Cashew Chicken - an easy 20 minute guilt-free gluten free skinny version (plus paleo friendly options) of the popular classic Chinese takeout dish. Plus a serving of tender crisp broccoli and red bell peppers for a healthier meal. Best of all, this recipe comes together in less than 25 minutes in just one pan! Perfect for busy weeknights! Plus a step-by-step how to video! Weekly meal prep for the week and leftovers are great for lunch bowls for work or school.

Healthy Cashew Chicken - an easy 20 minute guilt-free gluten free skinny version (plus paleo friendly options) of the popular classic Chinese takeout dish. Plus a serving of tender crisp broccoli and red bell peppers for a healthier meal. Best of all, thi