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workout together couple's workout (aw in my minds eye the woman i will be in my next romantic relationship with the wonan thats a vibrational match to me. Redhead beautiful green eyes athletic thin. This wall is more of a focus board. )

workout together couple's workout (aw in my minds eye the woman i will be in my next romantic relationship with the wonan thats a vibrational match to me. This wall is more of a focus board.

Lifted side plank

Lifted side plank - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Partner inversion shapes

Partner inversion shapes - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners!

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! We mi