Kriszta Szentes
További ötletek tőle: Kriszta
ab workout

ab workout

Chest, Shoulders, and Triceps. I added in 10 chest Fay's for extra chest work.

Chest, Shoulders, and Triceps. I added in 10 chest Fay's for extra chest work.

The TRX Ab Workout

The TRX Ab Workout

TRX workout

TRX workout

TRX workout

TRX workout

5 TRX Plank Variations for a Killer Core

5 TRX Plank Variations for a Killer Core

Sculpt Your Back with These TRX Moves

Sculpt Your Back with These TRX Moves

16 TRX Moves for a Full-Body Workout @trxtraining  http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

TRX_blog Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

TRX_blog Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout