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Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender"

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!

Chakra mediation  |   I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

Which Chakras are Blocked?

Which Chakras are Blocked?

process oriented psychology poster

ANZPOP - The Australia and New Zealand Training Faculty for Process Oriented Psychology.