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Sardegna-Baunei-Cala Biriala - scatto di Marco Mereu

Sardegna-Baunei-Cala Biriala - scatto di Marco Mereu

DRINK A GLASS OF FRESH LEMON JUICE EVERY DAY, MAKE A HABIT OF IT...Why? See below...Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.

Drinking lemon water first thing in the morning has been a very popular trend for years now. Lemon with water is one of the best natural energy booster. A glass of water with the juice of half a lemon revitalizes the body and mind. Check out this Infograp