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Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. # how to lose weight quickly

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

Creamy Avocado Egg Salad (Healthy, Low-carb, Keto)

Creamy Avocado Egg Salad (Healthy, Low-carb, Keto)