Szilvágyi Beatrix

Szilvágyi Beatrix

Szilvágyi Beatrix
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Coaching performance model, www.jehle-coaching.com

We will now clarify the distinction between life-coaching and life-style coaching. While life coaching is concerned with helping the client to work towards their goals, lifestyle coaching is about…

Kettlebell workouts are designed to strengthen and tone your entire body–upper and lower at the same time.  When you work on increasing strength and muscle tone, you’ll burn more calories at rest.  Here are some moves to include in your fitness routine. | Fabletics Blog

Kettlebell workouts are designed to strengthen and tone your entire body–upper and lower at the same time. When you work on increasing strength and muscle tone, you’ll burn more calories at rest. Here are some moves to include in your fitness routine.

Teilnehmer abholen und Stütze um sich selbst vorstellen.

Teilnehmer abholen und Stütze um sich selbst vorstellen.