További ötletek tőle: Silvia
How to spend the perfect day in Galway, Ireland

How to spend the perfect day in Galway, Ireland

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Dublin's Best Pubs

Dublin's Best Pubs

Banana Republic – 5 Pieces 3 Ways to Wear

Banana Republic – 5 Pieces 3 Ways to Wear

Banana Republic – 5 Pieces 3 Ways to Wear

Banana Republic – 5 Pieces 3 Ways to Wear

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: http://paleo.co/lowerbackhipstretches

f you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience back pain (1) and, very often, lower back and hip pain are related. Get all exercises here: http://paleo.co/lowerbackhipstretches

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

30-day-butt-challenge.jpg 550×1,100 pixels

30-day-butt-challenge.jpg 550×1,100 pixels