Always know when to let go. When a thought is bringing you more misery than peace, let go of the thought; when a person is bringing more pain than joy to your life, let go... You cannot be your best if you lack joy and peace.
I have the biggest knot in my throat, I am screaming so much internally, this kind of pain is even worst when you can't cry. I was crying in the subway and now I am trying to contain the tears in class. This is the worst!