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@jairekrobbins posted to Instagram: For most of us, cold showers feel like an icy hell. . At the end of the day, you don’t think about jumping into a cold shower unless you have been working in the fields and building a sweat for the last several hours. . But cold showers are actually good for you in over a dozen ways.With the ability to change everything from your mindset to even your health, here are 5 scientific reasons why you may want to opt for a cold shower the next time you step in for a
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