Really interesting thought provoking post about the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.
Be Present: 9 Ways to Practice Mindfulness Each Day. Do you ever feel like your days are getting so crazy you can't remember one thing from the next? Here are a few ways I get real and present in the moment.