Must Have Victuals

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Black Bean Salad-Yep!

Black Bean Confetti Salad 2 cans black beans 1 can of corn 4 bell peppers diced 1 medium red onion diced Juice of one lime 3 tablespoons olive oil 1 teaspoon ground cumin teaspoon salt teaspoon cayenne teaspoon honey splash of vinegar cup cilantro

And some fruit...Yum!

Say NO to Boring! Eating clean doesn’t have to mean boring food. Check out these exciting clean healthy salad recipes

PuRpLe OnIoNs

13 Natural Home Remedies for your Kids that Work! Did you know that putting an oven baked onion on your ear will help your earache! I know from personal experience. You smell like soup when you're done, but hey, who doesn't like soup?


heirloom violetta italia cauliflower - These plants sport stunning, large, bright purple cauliflowers.