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Flat Belly - 10 Minutes to Your Flattest Belly Ever: glider pike, glider jacks, atomic crunch, alternating toe touch, runners crunch with a twist. Old Husband Uses One Simple Trick to Improve His Health
We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.