I love these super moist and tender apple protein muffins. They are protein-packed, healthy, naturally sweetened with maple syrup (could be replaced with honey) and extra easy to make. They are the perfect on-the-go clean eating breakfast or post-wor
The 3 Week Diet Weightloss - 7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce by themediterraneandish: Marinate boneless chicken thighs in Mediterranean spices, olive oil and lemon juice. Grill for less than 15 minutes, and serve with this flavor-packed dill yogurt sauce.
If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight