Tamara Tóth
További ötletek tőle: Tamara
Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

Exos fessiers

Exos fessiers

Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

@kaayrs_

@kaayrs_

45 Matching Sister Tattoo Designs To Get Your Feelings Inked

45 Matching Sister Tattoo Designs To Get Your Feelings Inked

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