Marley
További ötletek tőle: Marley
Prenzlauer Berg Residence by Loft Kolasinski

Prenzlauer Berg Residence by Loft Kolasinski

Stripped stair runner and lit niches John_Cullen_corridors_stairs_lighting-67

Stripped stair runner and lit niches John_Cullen_corridors_stairs_lighting-67

Lépcső, csigalépcső, lánclépcső, falépcső, aluminium lépcső, fémlépcső,: A lépcsők rendszerezése

Lépcső, csigalépcső, lánclépcső, falépcső, aluminium lépcső, fémlépcső,: A lépcsők rendszerezése

Lépcső, csigalépcső, lánclépcső, falépcső, aluminium lépcső, fémlépcső,: A lépcsők rendszerezése

Lépcső, csigalépcső, lánclépcső, falépcső, aluminium lépcső, fémlépcső,: A lépcsők rendszerezése

Muscles of the upper arm Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Muscles of the upper arm Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Workouts BodySpace FitBoard

Workouts BodySpace FitBoard

Hyperextension. A compound exercise for back, legs, and glutes. Visit site and watch the video to learn the difference between a hyperextension, back extension, and hip extension. Target muscles: Erector Spinae and Gluteus Maximus. Synergists: Hamstrings, and Adductor Magnus.

Hyperextension. A compound exercise for back, legs, and glutes. Visit site and watch the video to learn the difference between a hyperextension, back extension, and hip extension. Target muscles: Erector Spinae and Gluteus Maximus. Synergists: Hamstrings, and Adductor Magnus.

Standing cable hip extension. Targets your gluteus maximus. Your hamstrings (biceps femoris, semitendinosus, and semimembranosus) act as synergists. Use the standing cable hip extension as an auxiliary exercise to isolate your gluteus maximus. Training your gluteus maximus is important. It's not just for the ladies. Your gluteus maximus is the largest muscle in your body. As a key component of your posterior chain muscles (which are the prime movers of forward propulsion), it is essential f

Standing cable hip extension. Targets your gluteus maximus. Your hamstrings (biceps femoris, semitendinosus, and semimembranosus) act as synergists. Use the standing cable hip extension as an auxiliary exercise to isolate your gluteus maximus. Training your gluteus maximus is important. It's not just for the ladies. Your gluteus maximus is the largest muscle in your body. As a key component of your posterior chain muscles (which are the prime movers of forward propulsion), it is essential f

A pulled hamstring can be caused by an acute injury in which the tissue is stretched or twisted beyond the limits - or by a chronic injury that occurs with excessive use over time. #pulledhamstring

A pulled hamstring can be caused by an acute injury in which the tissue is stretched or twisted beyond the limits - or by a chronic injury that occurs with excessive use over time. #pulledhamstring

Kneeling cable hip extension. An isolation exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings (Biceps Femoris, Semitendinosus and Semimembranosus). Visit site to learn how this exercise differs from the donkey kick.

Kneeling cable hip extension. An isolation exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Hamstrings (Biceps Femoris, Semitendinosus and Semimembranosus). Visit site to learn how this exercise differs from the donkey kick.