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You may have heard of traditional steam saunas, but what is an infrared sauna? What are the benefits? Is it safe to use? These are eight benefits of infrared saunas, and great tips to keep in mind when using one.

You may have heard of traditional steam saunas, but what is an infrared sauna? What are the benefits? Is it safe to use? These are eight benefits of infrared saunas, and great tips to keep in mind when using one.

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.”

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release store

Infrared saunas are small rooms with infrared heaters. These heaters give off infrared heat that does not heat up the room, but instead is directly absorbed by a person's body. The effect is similar to sitting in sunshine, where a person may feel quite warm even though the room temperature itself is cool. An infrared sauna is a dry sauna, using...

Infrared saunas are small rooms with infrared heaters. These heaters give off infrared heat that does not heat up the room, but instead is directly absorbed by a person's body. The effect is similar to sitting in sunshine, where a person may feel quite warm even though the room temperature itself is cool. An infrared sauna is a dry sauna, using...

Health Benefits of a Dry Sauna

Health Benefits of a Dry Sauna

Saunas have many heath benefits and they are great for the skin.#sauna #health #skincare #beauty

Saunas have many heath benefits and they are great for the skin.

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article. http://www.mamanatural.com/sauna-benefits/

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article.

9 Sauna Benefits You May Not Have Known

Sitting in the steam room may be good for your skin and for weight loss. But there are more sauna benefits that you should know in this article.

Infrared Saunas - What They Are Who Should Use Them By: Dr. Axe | Health Infographic | Holistic | Detox | Detoxing Tips | Natural Remedies

Have you heard about infrared sauna treatments? There are many beneficial claims, but do they hold up? And are there infrared sauna dangers to be aware of?

The routine use of a sauna is one of the most effective means by which to detoxify the body, rejuvenate its cellular system, & promote a vibrant, disease-free life. Click through to read on as Ty Bollinger explains the infrared sauna benefits for cancer & other healing like: lowers blood pressure, helps with chronic pain, enhances blood flow, promotes weight loss, removes toxins from the body, etc. Please re-pin. Together we are saving lives everyday.

Sauna is a healing tradition that dates back more than years. Immersing oneself in a high-temperature sauna environment causes the body to sweat, which even in primitive times was recognized as an effective way to cleanse the body and eliminate wast