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ACEO Original Watercolor Folk Art Mouse Crow Love Red Balloon Happy Valentine | eBay

ACEO Original Watercolor Folk Art Mouse Crow Love Red Balloon Happy Valentine | eBay

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Old fashion illustrations #illustration#fashionillustration#illustrate#illustrateyourworld#instafollow#artcollective#watercolor#artworkunleashed#artsy#art#dessin#follow#instagood

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

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Awesome 20-minute yoga workout for weight loss performed by Courtney Bell. Lose weight with these yoga exercises that can be done from your home. Check it out!

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - 1. DOWNWARD FACING DOG 5mins Man will you feel this in the shoulders but get up close & personal with your foundation & all harder poses will feel easier - 2. HIGH PLANK 2mins This will force you to not let the hips drop & really lift through the core, great for those who have very bendy spines & struggle with arm balances…

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal