További ötletek tőle: TangoMike
Wing chun grandmaster William Cheung demonstrates how to maintain a balanced stance.

Wing chun grandmaster William Cheung demonstrates how to maintain a balanced stance.

The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.

The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.

Faster Head Movement: Boxing Drills for Dodging Punches - YouTube

Faster Head Movement: Boxing Drills for Dodging Punches - YouTube

boxing stance explaining basics

boxing stance explaining basics

typical fighting stance breakdown

typical fighting stance breakdown

[BOXING ADVICE]  Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

[BOXING ADVICE] Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

Este dibujo muestra los movimientos que se realizan a la hora de lanzar un golpe en el boxeo.

Este dibujo muestra los movimientos que se realizan a la hora de lanzar un golpe en el boxeo.

Resultado de imagen para katas de judo

Resultado de imagen para katas de judo

Happo-Giri (eight directional cut)

Happo-Giri (eight directional cut)

Goshin no kata

Goshin no kata