Vegan Protein Sources

This Vegetarian Portobello Pot Roast recipe can be made easily in the slow cooker or Instant Pot (pressure cooker). And it’s SO hearty and comforting and delicious! As a Midwestern girl through and through, I’ve gotta admit — I will always love me a good pot roast. But hey, whoever said that had to include roast beef? 😏 A …

This vegan chickpea quinoa stew is gluten-free, oil-free, sugar-free, easy to make in under 30 minutes and is full of nutrition and flavour. It has a curried coconut tomato base and just a handful of healthy, everyday ingredients such as carrot, celery, onion and garlic.

Sweet and sour cauliflower on a bed of rice is what a perfect dinner sound to me. A simple vegan and gluten-free recipe with amazingly delicious Asian flavors.

In this chickpea recipe, the garbanzo beans are seasoned and pounded into patties, making for a delicious vegetarian or vegan main course.

Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.

Nummy nums! This looks like bacon and even smells like it when cooking. I'm having fun making different seitan(or gluten) recipes. This fulfills that craving I have once in a while for the taste of bacon, without the meat, fat and nitrates. In order to make this recipe ”look” like bacon you will need to make two separate seitan doughs, one red and one white. Layering them and then slicing makes it look like bacon! From veggieinmilwaukee.

This Jackfruit Carne Asada is a vegan take on a Mexican classic. It's a versatile meat-like recipe that can be used almost anywhere.

Red quinoa taco meat is a crowd-pleasing menu option loved by vegans and non-vegans alike.This recipe's quick, simple and easy on the budget. WFPB, GF.

Are you going hiking? Check out this collection of vegan snacks to bring along on your next adventure.

Pan-fried to a crisp and drenched in a sweet, savory, sticky sauce, this vegan Mongolian beef is better than takeout, and just about as easy. Sometimes, after a long weekend, it takes me a bit to get my bearings. After three days off I’m back to work and asking myself how I ever managed to...

Vegan Mushroom and Eggplant Sloppy Joes are vegetarian spin on traditional sloppy joes. Earthy mushrooms and eggplant make for hearty vegan sloppy joes.

Vegan Meatballs made with real food & full of flavors! They also bake up perfectly and won’t fall apart. You can have them on their own as a snack, or with some pasta for a quick dinner. They’re really easy to make, delicious & incredibly healthy! Vegan | Gluten-free | Soy-free

High protein lentil chips that are healthy and baked without oil. Gluten free and high in protein and fibre. Try this inexpensive and easy recipe.

Seitan is marinated in a spicy and tangy sauce then seared over a grill (or grill pan) until charred. The juicy seared seitan carne asada is thinly sliced then piled into warm corn tortillas and topped with pico de gallo, vegan queso fresco, and minced cilantro to serve. They are the most delicious vegan tacos!

These Instant Pot Vegan Quinoa Burrito Bowls are an easy and healthy make-ahead meal loaded with fiber and protein. They take only 20 minutes to prepare!

A simple version of the popular Indian dish, made completely vegan! Tofu is prepared in a unique way that is easy and makes it taste a lot like chicken.