Health & Fitness Quotes

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Discovering The History And Concepts Of Different Branches of Yoga

No debate can arise from Yoga Exercises or is questionable on just how powerful yoga can be. Yoga has proven to give beneficial rewards to millions of people in helping them to keep in shape while at the same time assisting them to lead a healthy lifestyle. Your health and yoga is a match made in heaven. Yoga Exercises and the people who practice regular routines are finding it easier to cope with stress on top of easing body aches and pains. Times have changed dramatically from the days of…

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101 Inspirational Yoga Quotes

We all have days where it can be a challenge to get on the mat and welcome inspiration and motivation to help us become present, grounded and focussed. Here, yoga student and yoga teacher, Angie Newson, shares her favourite 101 inspirational quotes that have helped her on her yoga journey ...

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5 minutes with Sharee James, Naturopath & Retreat Facilitator

Be inspired by the journey Sharee has taken to live a life of wellbeing and wanderlust, running healing retreats across the globe, practicing healthy living

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Motivational Mantras

25 motivational mantras that will give you the inspiration you need to make positive change this year. Stick to your New Year's resolutions!

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Fitness Motivation - Jennifer's Finest Stories

I saved these to keep me motivated when I was doing the 3 Week Diet plan (which I strongly recommended in other posts). Enjoy, get motivated and pin! Lots of love, Jennifer ❤️

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101 Inspirational Yoga Quotes

We all have days where it can be a challenge to get on the mat and welcome inspiration and motivation to help us become present, grounded and focussed. Here, yoga student and yoga teacher, Angie Newson, shares her favourite 101 inspirational quotes that have helped her on her yoga journey ...