Yoga Studio on 30A | Fitness Studio | Studio Thirty A
Studio Thirty A is 30A's Newest Fitness & Wellness Studio offering Yoga, Tai Chi, Pilates & More. In Blue Mountain Beach On The Corner of HWY 30A & HWY 83
The Yoga Sutras: Timeless Wisdom or Outdated Dogma? — Shut Up & Yoga
I first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of Yoga as a part of my 200-hour yoga teacher training. It was one of our two workshops on the Yoga Sutras; the other was a more general look at the first ten or so sutras. That, a […]
Eat Like a Yogi: A Yoga Diet Based in Ayurvedic Principles
Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.
25 Random Thoughts You Have in a Group Fitness Class
Whether you've taken a group fitness class like SoulCycle, Zumba, or vinyasa yoga, your thoughts can hop around all over the place. If you could peer inside the brains of people sweating it out next to you, I bet you'd hear some of these.
Finding Time-Saving Yoga Studio Management Software
The lot of a modern businessman is a stressful one and there is always so much to do. It would take a pretty compelling set of reasons to convince a successful businessman (or even an unsuccessful one) to add something else to an already packed schedule, so why would he even think about regular Yoga classes. In this article we examine the three main benefits of Yoga and how they apply to the busy businessperson. Benefit Number One: Physical Health All business-mans ultimate goal is to become…
16 Yoga Poses for Stress Relief - Yogin Rainbow
We all strive to live healthy and adopt exercises or practices in our daily routine that will help us feel better and be happier. Yoga is one of the practices that, when practiced regularly, transforms our physical body, harmonizes our energetic body, helps us think more clearly and opens our hearts. Most of the time…
USHOT Rainbow Chakra Tapestry Towel Yoga Mat Sunscreen Shawl Tapestry Hippy Boho Gypsy
Amazon.com : USHOT Rainbow Chakra Tapestry Towel Yoga Mat Sunscreen Shawl Tapestry Hippy Boho Gypsy : Sports & Outdoors