More ideas from timaiosz
Train both sides muscle imbalance

My guide to pole dancing muscle injuries explains what you should do if you pull a muscle, how long you should rest & the best prevention techniques

There's no strippin' and tippin' it's simply XTREME POLE FITNESS!

I love how my pole teacher is also a year 6 teacher, one of the nicest ladies I've ever met and defiantly not a stripper.

Some people understand

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

#Mondaymotivation

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

No lotion please

Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing. - might look at this when i get my own pole

Today Top 30 Funny gifs (02:03:36 PM, Sunday 27, November 2016 PST) – 30 gifs

Every time I'm like "I should totally entertain these tires and bored people.