Timea Vasilescu

Timea Vasilescu

Timea Vasilescu
További ötletek tőle: Timea
So SIMPLE yet so challenging. You're legs and abs will be BURNING but in 30 days you're well on your way to a new you. All in just minutes a day!

So SIMPLE yet so challenging. You're legs and abs will be BURNING but in 30 days you're well on your way to a new you. All in just minutes a day!

Be consistent with workouts by performing abdominal exercises 3x weekly for the next 30 days. This 30 Day Challenge offers 5 tips to help you get Fabulous Abs.

Be consistent with workouts by performing abdominal exercises 3x weekly for the next 30 days. This 30 Day Challenge offers 5 tips to help you get Fabulous Abs.

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. https://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. https://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Quick easy workout for when you are short on time. Grab some weights and lets do the Lazy Girl workout

Quick easy workout for when you are short on time. Grab some weights and lets do the Lazy Girl workout

Work it! | Posted By: NewHowToLoseBellyFat.com |

Work it! | Posted By: NewHowToLoseBellyFat.com |

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins