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KT Tape! Saving my knee...no pain or locking yet!! :)

KT Tape! Saving my knee...no pain or locking yet!! :)

kt tape yourself- rotator cuff! Tomorrow I am gonna try so I can workout with Maxwell Hearn at Orange Theory Fitness Highlands Ranch

kt tape yourself- rotator cuff! Tomorrow I am gonna try so I can workout with Maxwell Hearn at Orange Theory Fitness Highlands Ranch

KT Tape for Tibialis posterior tendonitis Tarsal Tunnel syndrome

KT Tape for Tibialis posterior tendonitis Tarsal Tunnel syndrome

For additional resources, please visit www.strengthtape.com STRENGTHTAPE® Kinesiology Tape can assist to relieve the pain and improve foot biomechanics that contribute to Tarsal Tunnel Syndrome. Tarsal Tunnel Syndrome, also known as Posterior Tibial Neuralgia, is similar to Carpal Tunnel Syndrome in that nerve compression and inflammation are the main components. The tarsal tunnel is found just behind the bump on the inner ankle. Pain and/or numbness is generally felt on the bottom of the fo

For additional resources, please visit www.strengthtape.com STRENGTHTAPE® Kinesiology Tape can assist to relieve the pain and improve foot biomechanics that contribute to Tarsal Tunnel Syndrome. Tarsal Tunnel Syndrome, also known as Posterior Tibial Neuralgia, is similar to Carpal Tunnel Syndrome in that nerve compression and inflammation are the main components. The tarsal tunnel is found just behind the bump on the inner ankle. Pain and/or numbness is generally felt on the bottom of the fo

PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS!

PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS!

Harvesting Herbs 101 (Basil, Chives, Cilantro/Coriander, Mint, Parsley, Rosemary, Sage, Tarragon, Thyme)

Harvesting Herbs 101 (Basil, Chives, Cilantro/Coriander, Mint, Parsley, Rosemary, Sage, Tarragon, Thyme)

How to Make Cold Process Goat's Milk Soap, this is the recipe we just used!! :)

How to Make Cold Process Goat's Milk Soap, this is the recipe we just used!! :)

This homemade Cinnamon Vanilla Whipped Body Butter is an easy, luxurious way to pamper yourself or someone else. this scent is fabulous for year round. 4 ingredients make a scent that smells good enough to eat yet is moisturizing and softening for your skin.

This homemade Cinnamon Vanilla Whipped Body Butter is an easy, luxurious way to pamper yourself or someone else. this scent is fabulous for year round. 4 ingredients make a scent that smells good enough to eat yet is moisturizing and softening for your skin.

Homemade Facial Recipes

Homemade Facial Recipes

These pads are quick and easy to make. Plus, you probably already have all the ingredients at home!

These pads are quick and easy to make. Plus, you probably already have all the ingredients at home!