Egészség

146 Pins
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Tímea Vass
This may contain: the woman is doing an exercise on her stomach
0:06
workout
This may contain: the woman is wearing red and black clothing with her arms spread out to show how she's doing yoga
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slim waist 😱😱
This contains: wall pilates workout
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wall pilates workout
Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain on your joints. And the best part? You don't need expensive equipment or a gym membership to get started! #wallpilatesworkout #wallpilates #pilates
This contains an image of: 65kg to 50 kg
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65kg to 50 kg
This may contain: the woman is wearing red and black clothing with her arms spread out to show how she's doing yoga
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slim waist 😱😱
This may contain: a woman is doing exercises on the floor with her legs up and one leg down
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Achieve Fitness Success: Weight Loss, Home Workouts & Diet Plans
Unlock the doors to fitness success with expert-backed diet plans and invigorating home workouts. Embrace a fitter, healthier lifestyle today "More information 👉 Vist Link in bio
This may contain: the woman is doing yoga poses in different positions
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Best Fat Loss Workout you Need to Lose Weight at Home
Best Fat Loss Workout for Weight Loss at Home! Transform your body and shed those extra pounds with this effective fat loss workout you can do at home. Burn calories, build strength, and achieve your weight loss goals with ease! #FatLoss #WeightLoss #HomeWorkout (Credit: Fitcare Fitness YouTube Channel)
This may contain: the instructions for how to stretch out your pants in 3 easy steps with pictures below
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Thigh Fat and Butt Fat Workout For Girls
Sculpted Thighs and Toned Booty: Effective Fat-Burning Workout for Girls. Target stubborn thigh and butt fat with this empowering workout designed for girls. Build strength, tone muscles, and achieve your fitness goals with these targeted exercises. Let's shape and define your lower body! (Credit: Fitcare Fitness YouTube Channel)
Cikkünkből megtudhatod, hogy miként használhatod a C-vitamint a rosacea bőrbetegség kezelésére... Valamint az is kiderül, hogy érzékeny bőr esetén milyen változásokat érhetsz el, akár néhány hét alatt🥰
😍 Nem kell tovább próbálgatnod!😍
Cikkünkből megtudhatod, hogy miként használhatod a C-vitamint a rosacea bőrbetegség kezelésére... Valamint az is kiderül, hogy érzékeny bőr esetén milyen változásokat érhetsz el, akár néhány hét alatt🥰
This contains an image of: Home workout
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Home workout
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This contains an image of: use this bed exercises
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use this bed exercises
This may contain: a woman in a green swimsuit doing yoga on the beach with her legs spread out
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Leg Workout | Beach Workout 🤩
This may contain: a woman squatting on the floor with her hands together
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Glutes Routine 🏃‍♀️
This may contain: the back view of a woman sitting on an exercise ball
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Back Fat
This contains: tan woman in sports clothes doing various exercises to tone and define the glutes with the aid of resistance bands. Link in description to buy.
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Rutina de Glúteos | Banda de Resistencia
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