Tündi Trázsi

Tündi Trázsi

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Tündi Trázsi
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Chest muscle is one of the muscle loved by bodybuilders and fitness practitioners. How to train them directly affects their shape. So I will give you the most basic exercises and how to apply them to get a strong and beautiful chest muscle at the same time. #weightlifting

Chest muscle is one of the muscle loved by bodybuilders and fitness practitioners. How to train them directly affects their shape. So I will give you the most basic exercises and how to apply them to get a strong and beautiful chest muscle at the same time. #weightlifting

QUADRICEPS - GLOBET SQUAT KETTLEBELL 3 SETS 8-10 reps #bodybuildertips #howtobeabodybuilder

QUADRICEPS - GLOBET SQUAT KETTLEBELL 3 SETS 8-10 reps #bodybuildertips #howtobeabodybuilder

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!