Just in case you need some motivation, here is a hip flexor stretch that I made up for myself. Sometimes I get tired on the old lunge stretch for the hip flexor and found this is really great. You can control the amount of stretch by pulling your upper le
Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs? // Health Wellness Tips Ideas
Pink and gray girls' room with white lacquered bunk beds dressed with white and pink headboard and footboards, white and pink sheet set, white and pink duvet, white and pink pillows and pink throw blanket.