0:25
Chocolate Fudge Chia Pudding
5min · 1 serving Ingredients • 3 tablespoons chia seeds • 1 tablespoon maple syrup • 1/2 -3/4 tablespoon unsweetened cacao • 200 ml almond or any milk of choice — I used a touch less than a cup Please note: You can use any unsweetened milk like oat, cashew, almond, coconut, etc. Feel free to use maple syrup, honey or agave . Any liquid sweetener will work. Cacao or cocoa powder both work as well or you can use a scoop of chocolate protein powder too. To a bowl or mason jar, add the chia seeds, maple syrup, cacao and stir. Add the milk and whisk really well, wait 15 minutes for it to thicken and whisk well again. Stirring it twice will prevent clumping. Refrigerate until it thickens anywhere from 2- 8 hours or until it reaches desired texture. Once it’s done you can top it off
The Modern Nonna
0:49
Broccoli Fritters
La crema de afeitar
COOKTORIA {Tania Sheff}
0:21
Raspberry Overnight Oats 💗 The prettiest overnight oats you’ll ever make.
2 cups plant based milk 1 cup frozen raspberries 1 tbsp maple syrup 1 cup oats 4 tbsp chia seeds Add the milk, raspberries and maple syrup to a blender and blend until smooth. Add the 1/2 cup oats and 2 tbsp of chia seeds to two seperate containers and mix together. Pour in the raspberry milk evenly and mix together. Cover and leave in the fridge overnight. Either bring it on the go or top with any extra fruit and nuts. #overnightoats #healthybreakfast #mealprep #healthyrecipes #plantbasedbreakfast #easybreakfast
0:31
Strawberry Milkshake Chia Pudding 🍓💁🏻♂️
BY@shivesh17 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick. chia pudding, strawberry chia pudding, strawberry season, breakfast, healthy, breakfast recipes, recipes, healthy, january, yummy, chia seeds
0:10
cookie baked oatmeal🍪 who doesn’t love having a chocolate chip cookie for breakfast! it tastes so good😋😋 recipe: 1/2 cup oats 1/2 banana 1 egg 1/2 tsp baking powder 1/3 cup milk chocolate chips method: 1. preheat oven to 350F 2. blend all the ingredients except chocolate chips together 3. pour batter into ramekin 4. mix in chocolate chips 5. bake for 25-30 min 6. enjoy!!! __________________ #oatmeal #oats #oatmealbowl #bakedoats #cookie #healthybreakfast #easyrecipe #healthybreakfast #b...
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Get your splits 🤸🏽♀️ stretches to practice that will help you develop your splits
Get your splits 🤸🏽♀️ stretches to practice that will help you develop your splits. Hold these postures for 30-40 seconds each 🙌🏽 - - #splitstraining #splitsprogress #splitspractice #splitsforbeginners #splits #mobilitytraining #yogaforsplits #yogatutorial #beginnervsadvanced #yogadailypractice
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