Látni vagy nézni...
Nem egészen idézet, de minegy ! :-]
Contouring may seem scary for amateurs, but it doesn't have to be. This chart easily explains how to do it depending on the shape of your face.
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb
Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.
I'd like to think I actually habe enough motivation for this