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Homemade Face Masks for 6 Different Beauty Problems - 14 Beneficial Beauty Tips for Face and Body Care to Beautify Yourself from Head to Toe

Great ways to start your day (and other tips for better sleep)!

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

Yoga for Body and Soul - Community - Google+

BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

medpravila.com

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part