További ötletek tőle: Erika
CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Get a Beautiful Butt in 21 Days plan! with this program You'll end up with a stronger, tighter, bigger butt.

Get a Beautiful Butt in 21 Days plan! with this program You'll end up with a stronger, tighter, bigger butt.

5 Yoga Moves for Toning Muscles via @DIYActiveHQ #yoga #exercise #workout

5 Yoga Moves for Toning Muscles via @DIYActiveHQ #yoga #exercise #workout

Squats

Squats

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

Arizona, I need to go here

Arizona, I need to go here

Budapest. Gellért-hegy Statues's .King Buda and Lady Pest , Budapest, . Hungary

Budapest. Gellért-hegy Statues's .King Buda and Lady Pest , Budapest, . Hungary

Miskolc

Miskolc

Wooden Church (Deszka templom) - Miskolc, Borsod-Abauj-Zemplen, in Eastern hungary

Wooden Church (Deszka templom) - Miskolc, Borsod-Abauj-Zemplen, in Eastern hungary

Hungary - Borsod-Abaúj-Zemplén county Castle of Diósgyőr, Hungary The territory of the county seat, Miskolc was inhabited as early as the prehistoric times. The chipped flint implements found in cave Szeleta date back to this period. The Castle of Diósgyőr was the only castle which served as the queen's residence. Its ruins on the high, rocky hill arising from the valley of the brook Szinva still evokes the long past, the age of the chivalry.

Hungary - Borsod-Abaúj-Zemplén county Castle of Diósgyőr, Hungary The territory of the county seat, Miskolc was inhabited as early as the prehistoric times. The chipped flint implements found in cave Szeleta date back to this period. The Castle of Diósgyőr was the only castle which served as the queen's residence. Its ruins on the high, rocky hill arising from the valley of the brook Szinva still evokes the long past, the age of the chivalry.