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I do these religiously every morning, I feel good after literally less than 30min!!

I do these religiously every morning, I feel good after literally less than 30min!!

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

Great alternative to running on the treadmill or outside for hours. Burn calories and lose weight quicker and more efficiently in less time. Plus it's better on the joints!

JenBPeters_Flamingo_Phone.jpg 852×1,608 pixeles

JenBPeters_Flamingo_Phone.jpg 852×1,608 pixeles

Crabapple Blossoms in Spring -- so beautiful especially if there is a whole orchard in bloom !!

Crabapple Blossoms in Spring -- so beautiful especially if there is a whole orchard in bloom !!

Relax it's Teatime sketch digitally coloured Art by puikeprent, €16.00

Relax it's Teatime sketch digitally coloured Art by puikeprent, €16.00

Ostern - Easter Bunny Cake

Ostern - Easter Bunny Cake

From British designer and illustrator, Rebecca Jones.

From British designer and illustrator, Rebecca Jones.

Spring Printables + Tech Pretties via Capturing Joy with Kristen Duke | Two free Spring/Easter Prints + a Facebook Cover Photo and Computer Wall Paper to dress up your tech!

Spring Printables + Tech Pretties via Capturing Joy with Kristen Duke | Two free Spring/Easter Prints + a Facebook Cover Photo and Computer Wall Paper to dress up your tech!