Try this fun and sweaty 20 minute CrossFit WOD! It's 20 minutes of hard work broken into 5 minute segments with 2 minutes rest in between each segment, so you'll need 26 minutes total to complete this. This workout will challenge your entire body and improve your cardiovascular fitness. Give it a try and see how many reps you can get. #workouts #crossfit #fitness #freeworkouts #conditioningworkouts #gymworkouts #kettlebellworkouts #crosstraining #functionalfitness