More ideas from tywe
31 Healthy and Portable High-Protein Snacks | Greatist

How (and Why) Families Affect Childhood Obesity--interesting info incl. how moms entering the workforce contributes to this trend

Pumpkin Pie Cake...so delicous!

Pumpkin Pie Cake Recipe from Cooking Light. If you like pumpkin pie, you'll love this cake's subtle spice flavors and velvety cream cheese frosting. The slightly sweet and mild pecans add a pleasant crunch to the smooth frosting.

Botox Alternatives: Don't Believe the Hype  Creams that claim to mimic the same wrinkle-reducing effects as Botox are too good to be true.

Botox Alternatives: Don't Believe the Hype. Creams that claim to mimic the same wrinkle-reducing effects as Botox are too good to be true.

Tone Your Abs Without Crunches Photo 15

Leave your gym pass at home, we have eight workouts that must be done while it's still hot! Although Spin class and the treadmill do the trick, so will dusting

Sweet Potato Casserole    Using half-and-half instead of heavy cream cuts down on your fat intake.

Look no further for a perfect sweet potato casserole recipe. We've got top-rated sweet potato casserole recipes to suit your side dish style.

A good reminder that food is fuel for the body, not a "fix" for feelings.

A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.

Shrimp, cilantro, and avocado with brown rice

Shrimp, cilantro, and avocado with brown rice. Tweaked this recipe a bit and did Shrimp, avocado, brown rice and spinach. Seasoned with lemon juice and hot sauce!