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how to lose belly fat

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout weve ever printed - Life And Shape

how to get six pack abs

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

No time? No excuses.

This total-body routine from our new Fit in 10 DVDs will get you started losing weight by working out just 10 minutes a day.

No time? No excuses.

Hip Bridge with a Crunch (although the lift from the floor needs more control than this pic illustrates)

No time? No excuses.j

Want to tone up your body but only have a limited time? Here’s a 10 minute workout for your arms legs and booty.