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Us runners have our own language- love it!

Love the run! Respect the distance. Do the work! By the time I'm 21 I want to run my first half marathon. By the time I'm 24 after my masters degree I wanna run my first full marathon.

Power yourself to the top. #running #nike

Hills are all a matter of perspective. In life, down hills are times when things get tough and you look forward to when you hit an up hill. In running, the down hills are when you can recover and gain power for the up hill to come.