Ötvös Nikoletta

Ötvös Nikoletta

Ötvös Nikoletta
További ötletek tőle: Ötvös
Connection Mudra - helps balance base + heart chakras, develops sense of increased self confidence & self worth; instills the calming understanding that you are allowed to be here

Connection Mudra - helps balance base + heart chakras, develops sense of increased self confidence & self worth; instills the calming understanding that you are allowed to be here

how to open your third eye chakra

how to open your third eye chakra

Mudra Nachlese: Shunya Mudra   Is also called heavens mudra and is associated with hearing. It helps to overcome earaches, sickness, vertigo and numbness. Energetic this gesture connects you with your heart (Anahata) and you might listen to your inner beat as well as to others. https://www.facebook.com/yoga2go-Denise-Klier-258767814189700/

Mudra Nachlese: Shunya Mudra Is also called heavens mudra and is associated with hearing. It helps to overcome earaches, sickness, vertigo and numbness. Energetic this gesture connects you with your heart (Anahata) and you might listen to your inner beat as well as to others. https://www.facebook.com/yoga2go-Denise-Klier-258767814189700/

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Vayu Mudra

Vayu Mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body,  helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body, helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

mudra

mudra

letter pairs word list - Google Search

letter pairs word list - Google Search

This Quiz Will Reveal Your Psychological Age

This Quiz Will Reveal Your Psychological Age

hellolearnenglishwithantriparto: “ Commonly misused words in writing #learnenglish ”

hellolearnenglishwithantriparto: “ Commonly misused words in writing #learnenglish ”