Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body,  helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body, helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. (Improve Cholesterol Tips)

Connection Mudra - helps balance base + heart chakras, develops sense of increased self confidence & self worth; instills the calming understanding that you are allowed to be here

How To Control Your Thoughts For The Law Of Attraction

Connection Mudra - helps balance base + heart chakras, develops sense of increased self confidence & self worth; instills the calming understanding that you are allowed to be here

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to

Mudra Nachlese: Shunya Mudra   Is also called heavens mudra and is associated with hearing. It helps to overcome earaches, sickness, vertigo and numbness. Energetic this gesture connects you with your heart (Anahata) and you might listen to your inner beat as well as to others. https://www.facebook.com/yoga2go-Denise-Klier-258767814189700/

Shunya MudraThe Shunya Mudra pose will relax your body and help you with ear problems, vertigo or feeling of dullness.

Hajhullás ellen - Késmárki László

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mudra

Az egészség őrei – A mester-mudrák

Szem alatti karikák ellen - Késmárki László

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Csillogó szemekért - Késmárki László

Szépítő kéztartások - építsd be mindennapjaidba a szépítő kéztartásokat


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