Yogananda Quotes: 12 Inspirational Quotes by Yogananda
Read these 12 Inspirational Yogananda Quotes to deepen your spiritual practice and live more in tune with your higher self. Download the free poster now.
Having negative thoughts is normal for each person. On the off chance that you have been letting yourself know of late "I can't control my negative thoughts" at that point this article is certainly for you as cynicism is executing your certainty and open doors for development and achievement. Instead of focusing on ant
The Ultimate Wellness Retreat for Creatives - Inspired By This
Tulum sounds nice enough-but when you add inspiring speakers, innovative workshops, & daily yoga, it gets even better! Insert the ultimate wellness retreat for creatives - Camaraderie.
Yamas And Niyama: Top 10 Tips For Living A Spiritual Life
The yamas and niyamas are spiritual guidelines that teach us how to live so we can find happiness, peace and joy. They also help us deepen our practice.
Top 10 Spiritual Benefits Of Meditation
In an earlier post, we explored the scientific benefits of meditation. In this post, we delve into the spiritual benefits of meditation.
How To Practice Gratitude: The Ultimate Guide
This guide on how to practice gratitude gives 7 different exercises as well as 7 tips on how to boost your practice of gratitude for best results.
Spiritual Growth: How To Know If You Are Making Progress
It can be difficult to know if we are experiencing true spiritual growth. Check out these 10 changes that might happen when you start to make real progress.
Meditation For Anxiety: 10 Exercises To Overcome Anxiety
This post explores the power of meditation for anxiety. It also includes 10 exercises and meditations to reduce anxiety in the modern world.
Meditation And Addiction | How Meditation Helps In The Battle Against Addiction
Meditation and addiction share certain qualities, but in the end, they are opposite forces. Read how meditation can help in the battle against addiction.
How To Meditate (The Ultimate Guide)
Learn how to meditate in 4 simple steps with this ultimate meditation guide: preparation, practice, peace and post-practice.
Create A Healing Yoga Sequence
An intuitive, healing yoga practice tends to your specific body-mind-spirit needs each time you come to your mat & supports deep, enduring transformation.
12 Moves to make to recharge creative energy (yoga sequence inside)
Have you ever felt yourself falling into a deep, cavernous creative black hole where it felt like it would take moving mountains to get yourself going creatively again? There was a time when I worked in the belly of the basement of a clothing store. I was a stock manager there and I was responsible for unloading the towering boxes of new clothes that came into the store every day. There were no windows in the basement and only dingy overhead lighting to see by. Days went by where I…
A Whole-Self Growth Yoga Path
Did you know there's more than one yoga path? In fact, there are many, and some don't even include poses. But one path integrates them all - Integral Yoga.
Simply Mandi — Beyond the Mat.
Yoga isn’t about simply stepping onto your mat, but rather turning inward, quieting the chatter of your mind, and finding peace in the midst of a chaotic world. So when I began to beat myself up for not keeping my commitment to a yoga challenge, I decided to take my yoga practice off the mat and into my world with these 4 simple lessons.
The Dark Side of Meditation | 10 Challenging but Ultimately Healing Effects of Meditation
Did you know there is a dark side of meditation? These 10 challenges are not reasons not to meditate, bit things to consider as you build your practice.