Crossfit WODs

Collection by Tyson Davis

114 
Pins
 • 
358 
Followers

Daily Crossfit WODs to take your workout to the next level. If you would like to pin to this board please email me at collegeofchampions@gmail.com

Tyson Davis
Crossfit Circuit Training - Health Fitness Workout Plan Body Abs - Yeah We Workout ! Fitness Workouts, At Home Workouts, Workout Exercises, Workout Abs, Workout Routines, Home Circuit Workout, Circuit Fitness, Crossfit Routines, Body Weight Circuit

WOD Workout Week | BeamZen

Here's a full week of crossfit WODs (workout of the day), so shake things up and try something new. Check out the supplement suggestions for weight loss and enhanced workouts. Set 1 – Repeat 5X 3 pull…

nice Fitness Health: Beginner HIIT // 20 Minute Cardio workout program*exercises*Exercise routine*workouts*fitness workout*workouts for women*fitness*workout routines*workout routine*workout plan Body Fitness, Fitness Diet, Health Fitness, Men Health, Fitness Plan, Hiit, Nutrition Crossfit, Nutrition Education, Fitness Motivation

Torture by Tens

This is the DIY workout for the week. We put those wall sits in there especially for you Lindsey! There isn't a bunch of cardio here but a fantastic leg workout will be had by all. Really push...

Squat Workout 624593042046806488 - “Fat Amy” WOD – For Time: 50 Air Squats Source by bakinglifestories Fitness Workouts, Wod Workout, Sport Fitness, Workout Challenge, Fitness Motivation, Workout Plans, Fitness Hacks, Fitness Equipment, Sit Up Workout

"Fat Amy" WOD

For Time; 50 Air Squats; 10 Burpees; 40 Sit-Ups; 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 10 meter Bear Crawl; 10 Burpees; 20 Kettlebell Swings (1.5/1 pood); 10 Burpees; 30 Lunges (alternating legs); 10 Burpees; 40 Sit-Ups; 10 Burpees; 50 Air Squats

nice Fitness Health: Beginner HIIT // 20 Minute Cardio workout program*exercises*Exercise routine*workouts*fitness workout*workouts for women*fitness*workout routines*workout routine*workout plan Fitness Workouts, At Home Workouts, Fitness Motivation, Rest Day Workouts, Circuit Workouts, Killer Workouts, Circuit Training, Running Workouts, Cross Training

10 Miles + “Hawk” WOD - Carrots 'N' Cake

Good morning! Guess what day it is!? [source] Happy Hump Day!!! Of course, Mal and I started our day by quoting the “Happy as a Camel on Hump Day” commercial. The “Mike, Mike, Mike”¦” part is my favorite, which, obviously, translated to “Mal, Mal, Mal”¦ what day is it, Mal?” Haha! Ok, we’re five years old. So, I ran 10 miles yesterday! Yay! (I still get excited about long runs in the double digits!) I...

Week 6 of my at-home fitness plan! crossfit at home, Fitness Cake, Fitness Tips, Fitness Motivation, Health Fitness, Fitness Plan, Rogue Fitness, Fitness Classes, Health App, Motivation Quotes

WEEK 5: 6 WEEK AT-HOME WORKOUTS! {Fitness}

BY NOW…you all know what’s going on…so I am just going to slap this pinnable image right up on here… make sure to scroll below to find the other weeks and the HOW-TO video! …

Crossfit Motivation : Description 80 Burpees plus tard . Je ne voulais p. Fitness Workouts, Fitness Motivation, At Home Workouts, Fitness Tips, Health Fitness, Health Diet, Rogue Fitness, Planet Fitness, Body Workouts

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this with me! loved it!

Workout: Crush It with a CrossFit-Style WOD (only uses jump-box; no other equipment) (Wod) Crossfit Wods, Wod Crossfit At Home, Crossfit Challenge, Wod Workout, No Equipment Workout, Workout Fitness, Box Jump Workout, Endurance Workout, Workout Exercises

The Anytime Fitness App | Anytime Fitness

Anytime Fitness App Fuel your confidence with the Anytime Fitness App. Available exclusively to Anytime Fitness members, the app allows you to access your

50 10 box jumps 10 push ups 10 squats 10 sit ups 10 burpees complete fi Fabulous 50 10 box jumps 10 push ups 10 squats 10 sit ups 10 burpees complete fi. -Fabulous 50 10 box jumps 10 push ups 10 squats 10 sit ups 10 burpees complete fi. Sixpack Workout, Best Cardio Workout, Gym Workouts, At Home Workouts, Box Jump Workout, Anytime Fitness Workout, Amrap Workout, Workout Plans, Cross Fit Workouts

The Anytime Fitness App | Anytime Fitness

Anytime Fitness App Fuel your confidence with the Anytime Fitness App. Available exclusively to Anytime Fitness members, the app allows you to access your

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment! Such a great resource if you are traveling or doing CrossFit Workouts at home! Do you track your workouts? Visit for activity trackers and fitness wearables. Fitness Motivation, Fitness Tips, Health Fitness, Rogue Fitness, Planet Fitness, Workout Fitness, Cardio, Fitness Inspiration, Crossfit Workouts At Home

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications) | www.barbellsandbaking.com