Vivien Kis

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Vivien Kis
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Gymnastics Moves : How to Do a Backflip

Strong ankles are necessary for doing a backflip, and the toes must be pulled down with flexed feet so that the body can land on the feet. Do a backflip in g.

How to do a Back Limber - YouTube

↓OPEN FOR MORE Megan and Ciera teach you how to do a back limber! Make sure to like this video if you enjoyed it, and comment video ideas that are cheer.

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