Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.
Pure Reiki Healing - astuce massage cou Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Pain Relief Neck Traction Pillow - Great for Neck Pain! This neck traction pillow can stretch and relax the neck and shoulder muscles while improving the spinal posture. The stretching can decompress the spinal disc,
4 Techniques For Massages That Can Relieve Your Migraines (VIDEO)